STREETLIFTING
Learn strict form on Streetlifting movements:
– Pull up
– Dip
– Muscle up
– Squat
STRENGTH
Complete your training with compound movements:
– Bench press
– Deadlift
– Shoulder Press
– Row motion / hinge
CONDITIONING
Become complete by adding weekly cardio to your training:
– Plyo
– Boxing
– Sprints and Runs
YOU'LL BE ABLE TO FIND ME AT THESE LOCATIONS...
- Zetland House, 5-25 Scrutton St, London EC2A 4HJ
- Axiom Unit 2, Ground Floor 3 Lever Street London EC1V 3QU
- Arch 79 Albion Mews, London W6 0JN
ABOUT ME
DIWO|FC founded by myself, street lifting athlete and coach Diwo, offering Street-Lifting and Strength & Conditioning training sessions and online programming.
Started Calistehnics in 2020 during lockdown to eventually fall in love with Street Lifting (weighted calisthenics) focusing on specific movements to build dense muscle, lean physiques, and pure body strength.
I aim to make everyone feel confident in their training, regardless of age, gender, or fitness level, with an emphasis on body movements performed with strict form, while helping you achieve goals you would not thought impossible at first.
My secondary goal is to educate you on training, nutrition, and mindset along with promoting this new sport among the fitness industry.
Expect challenging sessions, tailored programs, and a supportive environment where you’ll feel proud of your progress
Client feedback
+1% every day
Unlock your first pull up/push up, dip, muscle up
Learn about compound movements with good technique
Push yourself beyond and level up your training